Road to freakazoid

[pistonpump]

Nice genetics that small waist going into the sweeping leg is a killer start. Doesn't look like your super strong on your lifts but the muscle looks disturbed well. Bright future ahead I'll be following

 

[Jliltman]

Nice genetics that small waist going into the sweeping leg is a killer start. Doesn't look like your super strong on your lifts but the muscle looks disturbed well. Bright future ahead I'll be following

Correct: I still have that younge Jew muscle. Just started focusing on progressive overload 4 weeks ago and actually tracking lifts with a plan. Enjoying it so far

 

[Jliltman]

Correct: I still have that younge Jew muscle. Just started focusing on progressive overload 4 weeks ago and actually tracking lifts with a plan. Enjoying it so far

New not Jew

 

[UnholyAlliance]

New not Jew

Lol autocorrect strikes again!

 

[Jliltman]

Drugs were slightly bumped last week and food was dropped by 20g carbs. Cpap should be in today and will have my first sleep on it tonight. Can’t wait to sleep through the night for the first time in my life.

Feeling good so far, still eating a decent amount of food for my size.

 

[EliteWolfPak]

Excellent work brother

 

[Jliltman]

Excellent work brother

Thanks man! On my way down!

 

[Jliltman]

4 nights in cpap now. Absolutely life changing. I don’t think I’ve truly slept and recovered in the past 2 years. Let the gains commence!!

 

[Jliltman]

Update for you gangsters.

This could be my last week before rebound starts. Posing with my kitty

 

[lynxeffect1]

Sunday rest day today.

Feeling good.

Currently 45 mins cardio fasted then 35 later in the day.

Food got dropped last checkin, but weight hasn’t moved much. Feel like I’m growing somehow. I’m sure just body becoming more insulin sensitive again

Is cardio a walk or run or heart rate 120 to 130 bpm or what kind ?

 

[Jliltman]

Is cardio a walk or run or heart rate 120 to 130 bpm or what kind ?

Fasted cardio is 50 mins 6x a week hr at 110-130.

Postworkout is now at 25mins which ends up being 5x a week.

This should be the last week of the cut so I expect these to decline a hair in the upcoming weeks.


I also expect I’ll change from test and mast and tren to test and eq maybe ment later

 

[Jliltman]

This is the last week of the cut ? I feel like you still need to cut for another 3 months your no where near lean

Brother what crack is u smoking.

Not trying to get shoe peeled here as that is completely unnecessary, but I’m definitely at the point to have a successful offseason.

 

[Jliltman]

Thought you was getting ready to compete ? What’s the point of cutting if your not going to compete

No. I’m doing a mock prep so that I can have the simulated rebound post show when your depeleted. I wanted to truly get lean as I never have been in my life and was always the chubby kid. This is insuring my offseason(onseason) will be as productive as possible

 

[aDw32]

Update for you gangsters.

This could be my last week before rebound starts. Posing with my kitty View attachment 224122

your waist look like someone took out your rib sick man

 

[Jliltman]

All toxic compound dropped and food has been upped. Test and gh only for now.

Cardio slightly dropped also. Offseason has begun

 

[Jliltman]

How much gh?

Enough to be a large human

 

[lynxeffect1]

Brother what crack is u smoking.

Not trying to get shoe peeled here as that is completely unnecessary, but I’m definitely at the point to have a successful offseason.

This is what I thought too going off luki , I thought he wud normally take a client to 6% bodyfat in order for a productive offseason. So what's your estimated bodyfat now? So the plan is to push up for what about 5months now before a cut again?

 

[lynxeffect1]

All toxic compound dropped and food has been upped. Test and gh only for now.

Cardio slightly dropped also. Offseason has begun

How much cardio now ? Will you log your entire offseason phase please , be very interesting

 

[Jliltman]

This is what I thought too going off luki , I thought he wud normally take a client to 6% bodyfat in order for a productive offseason. So what's your estimated bodyfat now? So the plan is to push up for what about 5months now before a cut again?

No I have a 8month to year offseason ahead of me. Never ask a bodybuilder what there bf % is the answer is always idk lol. Not walking around with a caliper test all the time. I have some side glute lines tho. Plan for a show next summer

 

[Jliltman]

How much cardio now ? Will you log your entire offseason phase please , be very interesting

Yea I can.

Right now food has been slightly bumped, but I continue to get leaner bc I don’t stray from the plan so I figured this would happen.

Cardio is 6x45 mins fasted is all. Prolly keep it close to here all year long. I really enjoy fasted cardio.

Didn’t cheat on diet at Easter either.

All toxic compounds are out except gh and test. First offseason checkin is next Monday so will have updates then.