do you add any fats in your off season diet?
H hvypl8s Member Registered Joined Jan 13, 2006 Messages 57 Nov 13, 2011 #41 do you add any fats in your off season diet?
S splking1 New member Registered Joined Aug 1, 2006 Messages 626 Nov 17, 2011 #42 hvypl8s said: do you add any fats in your off season diet? Click to expand... Yeah I do add in some. But I get plenty of fats from red meat and eggs
hvypl8s said: do you add any fats in your off season diet? Click to expand... Yeah I do add in some. But I get plenty of fats from red meat and eggs
S splking1 New member Registered Joined Aug 1, 2006 Messages 626 Dec 7, 2011 #43 back to a 5 day training split. My body is beat up that is for sure. Might need to start some ergopep research soon on my little rat fernando. he loved it before and has been dying to get back on it
back to a 5 day training split. My body is beat up that is for sure. Might need to start some ergopep research soon on my little rat fernando. he loved it before and has been dying to get back on it
cm IFBB PRO / Kilo Klub Member IFBB PROS Registered Joined Jan 12, 2008 Messages 2,148 Dec 10, 2011 #44 I saw your GS research is going well too. 15 on inc pr. w 150# db's. sick dude. I am avoiding the shows you are going in -c
I saw your GS research is going well too. 15 on inc pr. w 150# db's. sick dude. I am avoiding the shows you are going in -c