Roasted sweet potatoes

[anabolicscuba]

Ingredients:
non-stick spray
sweet potatoes - sliced into 3/4" thick rounds
canola oil
salt and pepper

Instructions:
1. Line a rimmed baking sheet with foil and lightly coat foil with non-stick spray. Toss potatoes with oil and lightly salt and pepper. Arrange potatoes in a single layer on the baking sheet and cover with foil. Adjust oven rack to middle position and place the potatoes in the cold oven. Turn the oven to 425 degrees and cook for 30 minutes.
2. Uncover and continue to cook until the bottom edges of the potatoes are gold brown, 15-25 mins.
3. Flip the slices and continue to cook until golden brown on both sides, 18-22 mins.

 

[finius]

i love sweet potatos. one of my fav.

i like to use olive oil, lightly coat them and salt n pepper. i cube mine but circles work too.

 

[pete789]

The only potatoes worth eating is sweet potatoes.. rest are fattening

 

[LIFTW8S]

Great recipe! It reminds me of a youtube video I saw of Evan Centopani doing the same thing.

Great minds think alike!

 

[Gawd]

I cook them similar sometimes, but I'll toss them with some cinnamon and stevia too. Pretty tasty treat that way.

 

[SpartanPete]

try cubing them and tossing with low sodium turkey bacon

 

[ridge11]

The only potatoes worth eating is sweet potatoes.. rest are fattening

That is a bit excessive and i think you'll be alot better off if you don't think in such absolutes. Are sweet potatoes a better choice in general? Yes. But regular potatoes can be an excellent choice when used properly, and they wont make you fat in and of themselves.