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Ronnie Coleman Transformation

AMAZING!
 
Is it just me or am i the only one who seemed to realize his joints grew in size also as well as his hips? Dang Growth haha. Hes still a freak tho to add 70lbs of LBM in 8yrs.
 
Well lets not forget about his gut either haha. I think he looked a lot better in 98-99. He woulda been awesome if he held that. Yes hes bigger now, but doesnt look better than 98-99 IMO
 
Fuck that on his gut. His arms alone grew more than his gut did.
 
actualy i never liked him to begin with,but what ever he did he steped over the limit,with his height and his weight at the stage hm,i dont think that nobody did it yet.somebody did a great job on him,what ever he took he looks freaky.but i dont want to see anyone of us looking like him,i just think its not healthy.
but GOD bless him and well see how long he can keep up like that.
 
I think he looks much better at 220. No gut and his skin looks so much thinner. Maybe he's just drier but he looks much harder at 220 IMO.

Personally I'm not a fan of the freak look, I far prefer the look of a sculpted, balanced physique like Phil Hernon's.

ST
 
Looks better at 220? Maybe Frank Zane should win the Olympia again too @ 185.
No flame intended. Fitness wise maybe I can see your point. But 99% of us are kinda hard core BBers. You can see little (OK 220 is not little, but you get the point) cut guys anywhere.
you are certainly entitled to your opinion though. And the link is cool!
 
goes to show you what 12 years of hard training and aas can do.
 
80lbs is 80lbs he grew, and grew alot BUT

Pictures like that, in the way it presented can be very decieving.

Somebody mentioned his head is bigger and it is. Do you really think his skull grew? And if it did you think his brain grew too or is theree just empty space and his brain wiggles around? Look at his facial feature become more pronouced in 2nd image.

I work in imaging, not photos but in Xray, CT, MRI and more recently PET scanning. And one thing is for sure. The SOD (Source To Image) distance was defintely decreased in the second picture by at least a few feet. This alone will cause everything to look even more enlarged than what that 80lbs truly is. 80lbs of LBM on top of a lean 220 is no joke and hes a true freak but imaging can be tricky thats all.
 
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thats awsome, I never realized her arms were so big back then.. I dont think he added a lot of size to them compared to other parts atleast..
 
I just looked at that again, and to me, it appears he was more ripped when he was 220 than at 296 and a lot of his seperation in legs and ab region has disappeared.
 
That's what a bowl of grits and a few pounds of cold steel will do for a guy. Good for Ron.
 
No he has just as much seperation its just that now his contest prep is getting him so full, that the seperation is becoming filled. Does that make sense or no?
 
The guy is just simply in another league...he can't be beat... 5.11 300lbs of muscle.
 
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TooPowerful4u said:
Well lets not forget about his gut either haha. I think he looked a lot better in 98-99. He woulda been awesome if he held that. Yes hes bigger now, but doesnt look better than 98-99 IMO

Totaly agree bro, now he looks like he's got an alian baby gestating in his gut...lol
He's still a huge mofo!!
 

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