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Routine advice

curls-for-girls

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Mar 25, 2010
Messages
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Im new to the use of steroids and will be starting my first cycle in a few weeks. I know that when on steroids your recovery is enhanced. So im assuming that you workout routine would be different that if you were natural.

I have had good results with this routine:

Mon: Chest
Tues:Back
Wed:Legs
Thurs: Shoulders
Fri: Bcieps and Triceps
Sat: Rest
Sun:Rest

Would this routine suffice while on steroids?

It'd be great to see a few routines people had good success on when they were first starting out.


Thanks for the help everyone!
 
You really have to find what works best for you. I do the one body part a day and hit calves everytime I'm in the gym. I also split my days off to wed and sun. Two days off in a row and I think I see myself shrink. I'll also through in a little extra on what ever seems to be lagging behind no matter what bp I'm training.
 

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