rubber band training

[kaleb]

With a lot of us not being able to get to the gym the hook is the best rubber gym you could get. Sold by sierraexercise.com

 

[Gunsmith]

Ive been using EliteFTS bands for a few years now. They are the best bands I've used.
I have a couple handles that I just put a carabineer on since this whole quarantine shit.
John Meadows has a ton of videos on his YouTube page.

 

[kaleb]

You should check out this guys website. His hook set up is almost like lifting weights. He used to make a squat belt with short bands and a strap you could hook under a door. He also makes custom bands.

 

[kaleb]

I also have a bunch of jumpstretch bands and the squat platform. You can double the bands on the squat platform and do deadlifts that way. Works real well. You can hook a band to the platform and do one arm overhead press. with my gymnastic rings and bands you can get a great workout at home.

 

[MrBob]

I use bands and homemade Trx system in my barn.Miss the gym but still getting a decent workout.