- Joined
- Feb 4, 2007
- Messages
- 503
So that means the Bench Shirt adds 300pnds to his lift, wow.
What is the World Raw Record for Squat? Do the Squat Suits add 300pnds aswell or less?
I think this is why the Deadlift World Record impressed me more, no assistance.
I can understand if the gear was mainly for injury protection for shoulders/pecs etc but adding 300pnds is kinda mental. I like the IPF better where they can only wear single ply, no open backs, no velcrow etc.
The key is learning how to use the squat suit and bench shirt. Yes nowadays they both add a tremendous amount of weight to a lifters raw lifts. An example of this is when I was last competing back in 2003. We were training at Mike Miller's gym, Nazareth barbell. I watched one of his guys barely bench 365 raw. Then he threw on his shirt and proceeded to bench 550. At the time I was getting about 100 lbs out of my bench shirt and about 200 lbs out of my squat suit. The shirts and squat suits are adding even more today. But if the federation allows it then everyone is on an even playing field.
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