- Joined
- Sep 25, 2002
- Messages
- 5,878
Whats safe to take long term for reflux. Ever since I had sleep apnea surgery 8 months ago I get bad reflux. Especially laying down in bed.
I suffered from this for years, not everyday, but at least 3-4 times a week, I feel your pain.
I'm thankful I know only get it once or twice a month.
Honestly, what has worked for me, 2 TBS of ACC with a bit of water once or twice a day.
It really worked for me and OBV there's a host of other benefits to it.
This of course is if you don't want to take the prescription route which I was taking Esomeprazole, I took this for years
Been taking both daily and not helping at all.