- Joined
- Nov 13, 2005
- Messages
- 47
Would like to have some opinions about salt consumption on contest day after the intake of Dyazide.
Do you exclude it completely or do you reintroduce it on contest day? If you consume salt: how much and in what form (what foods) and how is your water consumption on contest day? What were your results in the past?
My present plan (with contest on saturday) is to stop salt on friday. Take 1/2 tab of Dyazide at 18.00 friday and stop waterconsumption at the same time. Later at night and on saturday morning take another 1/2 tab of Dyazide. Carb load will be wednesday afternoon until friday evening.
Do you exclude it completely or do you reintroduce it on contest day? If you consume salt: how much and in what form (what foods) and how is your water consumption on contest day? What were your results in the past?
My present plan (with contest on saturday) is to stop salt on friday. Take 1/2 tab of Dyazide at 18.00 friday and stop waterconsumption at the same time. Later at night and on saturday morning take another 1/2 tab of Dyazide. Carb load will be wednesday afternoon until friday evening.