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Seeking Cycle / Diet / Training Help

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And if I train for 1+ year doing this and look the same / worse / marginally better?

You will pay me for wasting another year with marginal results?

I think we are going round in circles again. I'm not against the advice but I am saying I have already tried the 'basic' way and it honestly didn't help. This is why I went extreme..



Then there’s something physically wrong with you.

If you bench 40kg for reps now and get that up to 140kg whilst eating in a surplus and tell me how your shoulders, chest and triceps don’t grow?

Same with squats, get your squat up to 200kg for reps and you can’t not have bigger legs.

There are people who walk into the gym and lift more than you, the reason you haven’t grown is because you’ve given your body no reason to.
 
Then there’s something physically wrong with you.

If you bench 40kg for reps now and get that up to 140kg whilst eating in a surplus and tell me how your shoulders, chest and triceps don’t grow?

Same with squats, get your squat up to 200kg for reps and you can’t not have bigger legs.

There are people who walk into the gym and lift more than you, the reason you haven’t grown is because you’ve given your body no reason to.


Which is what I thought also hence I went to the doctor and had all kinds of tests. everything came out fine (which tbh I was surprised about).

I'm honestly surprised I'm not stronger. But I honestly don't think more time on the natural route will fix this. I push as hard as I can I try various diet the truth is I'm fundamentally weak and don't know how to fix that.

Edit: I will go again to the doctor if you think it's worth it.
 
Last edited:
And if I train for 1+ year doing this and look the same / worse / marginally better?
You will pay me for wasting another year with marginal results?
I think we are going round in circles again. I'm not against the advice but I am saying I have already tried the 'basic' way and it honestly didn't help. This is why I went extreme..

Note by gear I also mean HGH which I guess is more 'natural' vs a steroid.

You are wasting our time at this point, not the other way around. You only bench and squat 88 pounds at a time????? And do overhead presses at 44 pounds at a time??? Girls in my gym can lift more than that. Are you fucking serious??? Then you say you are taking steroids. I think you are trolling us at this point. Enough with this nonsense. This is a serious forum.
 
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