Honestly, I'm right there with you right now. For almost three months, I was mostly out of the gym. I felt a little run down and just lost interest, of course my lazy ass was still visiting this board every day
Just give it however much time you need. I've been through phases like this. Don't force yourself back into it full force, either; you'll just hit reverse, eventually, and may just say fuck it. Don't feel like you've gotta be breaking records right off the bat. I want in this morning for back width and thickness, I really haven't lost much visually but I completely lost my training weights! It was hard to not let it fuck with my head. But I know that within a month of consistency, I'll be right back to where I was, if not better
Hang in there, shit happens. You ain't gotta keep going full throttle, but at least keep going