mountaindog1
IFBB Pro / Featured Member / Kilo Klub
IFBB PROS
Featured Member
Kilo Klub Member
Registered
- Joined
- Jan 8, 2007
- Messages
- 2,579
I am really excited about the growth and accumulation and above all quality of the information that is now up on the Express part of my website. The content is growing by leaps and bounds, and it's superb stuff in my opinion. It's only $8 or 9 a month for those of you on a budget!
The September issue I have up now has this and more for example:
- part 1 of a 2 part interview with DH Keifer - the inventor of carb backloading, it's an awesome read.
- How Shelby prepped/dieted for his Masters Nationals title!
- Another outstanding article from my friend Bill Willis on Il-6, the other leptin..
- Training fast twitch muscle fiber by the very popular Lee Boyce
- Workout of the month, Q&A etc.
Last month we had:
- How I dieted for Masters Nationals
- Managing soft tissue pain by our very own NZrabbit!!!
- and more and more!
The content has built up over the last 2 years, and will keep building!
Here is a link for those interested!!!
Mountain Dog Diet - John Meadows
Just click on the mountain dog diet club link on the left.
The September issue I have up now has this and more for example:
- part 1 of a 2 part interview with DH Keifer - the inventor of carb backloading, it's an awesome read.
- How Shelby prepped/dieted for his Masters Nationals title!
- Another outstanding article from my friend Bill Willis on Il-6, the other leptin..
- Training fast twitch muscle fiber by the very popular Lee Boyce
- Workout of the month, Q&A etc.
Last month we had:
- How I dieted for Masters Nationals
- Managing soft tissue pain by our very own NZrabbit!!!
- and more and more!
The content has built up over the last 2 years, and will keep building!
Here is a link for those interested!!!
Mountain Dog Diet - John Meadows
Just click on the mountain dog diet club link on the left.
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