Halva is just a name for dessert used my many eastern countries . my mother makes it the best, taught to her by her mum. it's cooked in every Indian household . I cook it myself. My wife is a fan of gaazar ka halwa ( carrot halwa) . I make it high protein bb style. It doesn't taste like the real deal cooked by traditional Indian style which has ghee & fresh cream. lol can be made by many ingredients carrot or flour . we get it in Indian sweet shops here in England too
Seseame seeds r defo healthy fats but I wouldn't want in my halwa , my Indian heritage taste buds won't allow it in halwa . we put cashews , almonds , daakh for sweetness
Halva is tasty and sesame seeds are known to have positive effects on the body. People in some parts of the world use them in a variety of ways to cure or prevent different conditions.
I think these lil fellas deserve a thumbs up.
:headbang: