shawn ray colorado pro am

[km2000]

I am heading out there tomorow to compete, I did the emerald cup a few weeks ago took 3rd in the supers hoping to improve my placing. It was kind of weird I let my body rest quit a bit after the E-cup and I am lookin a lot better, down a few pounds but looking a lot sharper especially in the glutes and hams, any how if any of you are out there introduce yourselfs, my name is Kenny Milne thanks guys wish me luck

 

[Flexfactor]

Good Luck Kenny, You looked pretty damn good at the E-cup and if you are even sharper now, you should take the show.

 

[Steak Helmet]

I have to agree...you looked pretty good at the E-CUP...

Best of luck to you at the RAY SHOW...


I wish I was there to put my name in the drawing for the HUMMER, PLASMA TV, and one of the other 110,000.00 in prizes.

SHOULD be a crazy turn out.

 

[Ashop]

Good luck..would love to see pics.

 

[Big Lee]

Any pics??

 

[Crimson Ghost]

Kenny, make sure to come down to the judges table if possible after the contest. Several of us on the board are NPC judges in Colorado.

Good luck!

 

[Jwillbc55]

Speaking of the Colorado pro show what are everyone's thoughts of Phil Heath. He is making his pro debut against guys like Darrem Charles, David Henry, Gary Strydom, George Farah...

I think he has a legit shot to take the whole thing...atleast top 3

 

[IslandGirl]

Kenny, make sure to come down to the judges table if possible after the contest. Several of us on the board are NPC judges in Colorado.

Good luck!

Ditto

 

[Crimson Ghost]

Speaking of the Colorado pro show what are everyone's thoughts of Phil Heath. He is making his pro debut against guys like Darrem Charles, David Henry, Gary Strydom, George Farah...

I think he has a legit shot to take the whole thing...atleast top 3

I've seen Phil as recently as last week and he has a GREAT chance of taking the whole thing. I like Phil's physique better than Darrem's. I think Phil has better balance and flow than Dave Henry too. I love Dave Henry so it's hard for me to not root for him. Gary Strydom doesn't look like he has any quad sweep...his condition looks sick though. Haven't seen Farah in awhile but again, I think he lacks the flow and balance that Phil has. I expect Phil's physique to highlight problems with the others when they're standing side by side.

We'll see!

 

[ParadiseCup]

Kenny, make sure to come down to the judges table if possible after the contest. Several of us on the board are NPC judges in Colorado.

Good luck!

ditto !!!