- Joined
- Jan 26, 2011
- Messages
- 3,335
Tracking macros? That's a pain in the ass.
If it's such a pain in the ass then don't do it and keep wondering why your not growing.
Nutrition is extremely important whether it's a pain in the ass or not.
Tracking macros? That's a pain in the ass.
If you think that is a pain in the ass, no way would you follow my advice.
Tell me??? Tell me what supplements and what kind of diet?
First off, that is a lot of things and that takes time to do. I am not for hire, but there is a great guy on this site named John Meadows that would get you there.
How do I find him? Can you help me out?
Just look under the Pro forum. You will find him there.
You have a good build but I can tell by looking at you your not putting in enough work at the gym. You have to be consistent dedicated and have a good program in place. Its not only learning how to workout but how to eat and supplement at the right time. Its religious and a way of life. You need to read or find a teacher that will help you.. You don't need steroids. Get the program and diet in place then you can think about what you want to do.. Good luck to you.
You can't help me?
You will have to put some effort into it, we can't hold your hand the whole time.
I know. I just want to do it right and know the right macros and training program to run
Hire a trainer, I hired Shelby and he taught me endless amounts of information about nutrition and training.
I don't have the money for that right now. I don't get why someone can't just give advice as to what steps to take
I don't have the money for that right now. I don't get why someone can't just give advice as to what steps to take
I don't have the money for that right now. I don't get why someone can't just give advice as to what steps to take
this guy is trolling
he's a Miscer from bb.com
someone pls ban :star-:ars
lol...you guys are being had...
i will admit tho...clever way to get to 50 posts.