- Joined
- Nov 28, 2009
- Messages
- 83
i was in the gym and it was chest day, been a while scince i stopped training due to a lower back abcsess. anyway i was doing flat bench press and when i finiched my set a had a rear shoulder pain its like somthing get cramped or torn i dont really know.
any one had ever got this???
any one had ever got this???