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Shoulder problems

when i was int he navy i had a similar problem from lifting weights and working on overhead pipes in the submarine i was on. I want to say that i had an issue with the labrum in my shoulder, slight tear i think. laid off for a while and slowly got better. I was eating aleve like they were candy. If i were you i would go to doctor and have them fully check it out.
 
Rotor cuff

Ive had multiple problems and surgeries with both of my shoulders. If the pain runs down your bicep as well as your shoulder you prob have rotor tendon and bicep tendon issues. You need to visit an Ortho doc and get a plan to address the issue. If caught early the surgery can often be avoided.
 
See a doctor, don't work too heavy on pressing exercises.

Deep tissue masage could also help.
 
I would suggest seeing an ART specialist if you can.
 
I agree with ART. I used that for my rotator cuff tears an it worked perfect after several sessions. Like night an day.
 

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