Hey what's up guys...I end up doing a NQ - The Muscle Mayhem...I hung out with big Lenny backstage...lemme tell ya...that dude is impressive!!! And a really great guy!!
I end up being a heavyweight...I weighted in at 214...so was about 11 pds heavier then last year...And I brought a better package...
I just wanna give a big thanks to Skip over at IM! I came to him about 11-10 weeks out....and he dialed me in...I didn't lose a oz of muscle...and didn't come in flat like I normally do...We just needed more time to prep....that's it...I was really happy how I looked...But there's more to come...and this time..we will have a full prep....So i'm ready to be peeled like a potato...
https://i499.photobucket.com/albums/rr355/RailZ/DSC_7179_FEKQOHXBLR.jpg
https://i499.photobucket.com/albums/rr355/RailZ/DSC_7181_VJUQVXJJCJ.jpg
https://i499.photobucket.com/albums/rr355/RailZ/DSC_7183_HASJSDIQXV.jpg
https://i499.photobucket.com/albums/rr355/RailZ/DSC_7187_DDTJOAKZGJ.jpg
https://i499.photobucket.com/albums/rr355/RailZ/DSC_9176_LJPMQEVYRG.jpg
https://i499.photobucket.com/albums/rr355/RailZ/MostMuscular2011.jpg
I end up being a heavyweight...I weighted in at 214...so was about 11 pds heavier then last year...And I brought a better package...
I just wanna give a big thanks to Skip over at IM! I came to him about 11-10 weeks out....and he dialed me in...I didn't lose a oz of muscle...and didn't come in flat like I normally do...We just needed more time to prep....that's it...I was really happy how I looked...But there's more to come...and this time..we will have a full prep....So i'm ready to be peeled like a potato...
https://i499.photobucket.com/albums/rr355/RailZ/DSC_7179_FEKQOHXBLR.jpg
https://i499.photobucket.com/albums/rr355/RailZ/DSC_7181_VJUQVXJJCJ.jpg
https://i499.photobucket.com/albums/rr355/RailZ/DSC_7183_HASJSDIQXV.jpg
https://i499.photobucket.com/albums/rr355/RailZ/DSC_7187_DDTJOAKZGJ.jpg
https://i499.photobucket.com/albums/rr355/RailZ/DSC_9176_LJPMQEVYRG.jpg
https://i499.photobucket.com/albums/rr355/RailZ/MostMuscular2011.jpg