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Showing myself

finephysique

Active member
Registered
Joined
Aug 28, 2005
Messages
659
I thought I would post up some pics of my last comp, I am 5'10" and am 200lbs in the pics. I have been training for nearly 5 years and have done 4 contests in the past year, placed second, two thirds and a fourth. All constructive criticism very graciously received, and I apologise for the picture quality, girlfriends and electronics dont mix
 

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You could bring your legs up some. Your conditioning is pretty good, with more size and the conditioning you have you should place well.
 
nice bro...

definately in good shape...hammer those arms and legs bigtime. 4 contests in the last year? were they pretty close together? i would definately take some time off and grow before doing another one.
 
finephysique said:
I apologise for the picture quality, girlfriends and electronics dont mix

Depends on what kind of electronics you're using. :)

But you look incredibly shredded!

I can see a few weak points though:

Your delts are overpowering your arms, you need to bring up both your bi's and tris.

Your back looks thick, but you need some more width.

And the legs just need to be brought up more in general. Couldn't see your calves, so can't comment there.

But you have an amazing ability to get shredded... now imagine you being shredded with the above improvements, you'd look insane.
 
Thanks guys, the pics make my legs look much weaker than they are in those pics will try to find a better pic of them.
Flex I did 2 shows in April 2005 and another 2 in March 2006, have only really grasped how to eat and train properly now so I should make some good improvements in the next year hopefullly
 
Respect

In a word Shredded !!

Looking good Bro you have packed on a bit of Beef since then(seen pics on darkside). DC training seems to be working wonders for you. Keep up the good work.
 
Big Bapper said:
In a word Shredded !!

Looking good Bro you have packed on a bit of Beef since then(seen pics on darkside). DC training seems to be working wonders for you. Keep up the good work.


Thanks mate, need to get on a lot of size to match the mass monsters that are appearing at the Northern Irelands yourself included. Condition is not a problem and with some of the tips on this site I think coming in bigger and fuller should happen next time.
 
At 510 if you can't step onstage with at least 18 inch arms you shouldn't step onstage sorry I am not trying to be rude but you need a lot more size to compete
 
Vespa103 said:
At 510 if you can't step onstage with at least 18 inch arms you shouldn't step onstage sorry I am not trying to be rude but you need a lot more size to compete

So I have weak arms we all have weaknesses I have placed high in every lineup I have competed in second outof 11, 4th out of 17, third out of twelve heavyweights, have you done anything better? There is no need for such negativity especially when you think you can give advice even though you take 20iu of slin and don't bother eating, maybe next time the suicide attempt will work, heres hoping anyway :)
 
FP I am not trying to be negative just real, I am the biggest guy at the local neighborhood pool to but I wouldn't consider stepping on stage because I do not have enough size, btw I am the same height as you and would be about the same weight if I dropped all fat and fluids, Congrats on your accomplishments I personally would just get bigger and enjoy growing for a couple years, having guns is something that people see everytime you wear short sleeves, abs you get to show a couple times a year. Have I done any contest? No. Do people notice my arms? working on that
 
Ok I am trying to be nice but are you sure your 200lbs in those pics?
 
Vespa103 said:
Ok I am trying to be nice but are you sure your 200lbs in those pics?


Well I weighed in at 200lbs and competed in the heavyweights so I am probable more like 205lbs in the pics, my stats were 27" thighs, 17" calves, 29" waist, 46" chest. I am sorry you place such emphasis on arms sounds to me like you are a cehest and biceps trainer wannabe. I love to hear people say things like if I dieted down I would be the same weight as you, until you do it you will never know. I am glad I don't listen to people like you, instead I look at my ever growing collection of trophies and magazine pics while you sit at home jealous at the fact you have done nothing within bodybuilding other than being a hater.
 
Here are 2 pics of me backstage at the night show looks a bit brighter
 

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Ok I have to eat a little Crow I can honestly say that the last two pics do not even look like the same person, unlike the others they look pretty impressive didn'tmean to hate so much the last two pics really do look good
 
Vespa103 said:
Ok I have to eat a little Crow I can honestly say that the last two pics do not even look like the same person, unlike the others they look pretty impressive didn'tmean to hate so much the last two pics really do look good

Thats why I said my girl and electronics don't mix, not one pic was taken when I was in full pose so didn't look my best. Hopefully we can stop arguing now bro :)
 

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