Buy Needles And Syringes With No Prescription
M4B Store Banner
ddd
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
Anabolic Hormones Store Banner
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
LandmarkChem Email Banner
Medtech Store Banner
Bruce Labs Store banner
qtropin
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
Buy Needles And Syringes With No Prescription
over 5000 supplements on sale at professional muscle store
Buy Needles And Syringes With No Prescription
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Shredded Chicken Curry (I guess)

SoCo4Fun

New member
Registered
Joined
Mar 27, 2003
Messages
60
Not sure what to call this so I'll call it shredded chicken curry.

I take between 6 and 10 lbs of chicken and throw it in a crock pot with onions, garlic, srirachi chili sauce, and red wine vinegar and cook it on low for 7 to 8 hours. When it is done I shred the chicken and throw it in tupperware in 3lb portions (1 days worth for me). I use it for a lot more than just this recipe.


SAUCE:
Ingredients:
2 large yellow onions
sambal oelek
peanut or coconut oil
~6 cloves garlic
3 Cups Coconut Milk
Curry Powder

Directions:
Chop the onions. Smash and chop garlic. Throw onions, garlic, sambal (I use 1-2 tablespoons) in a blender and blend until it is a paste. You may need to add a little oil (peanut or coconut) to keep the blender moving. Once you have a paste throw it in a pan on medium - medium high heat and brown it. It will get very aromatic and change colors. It generally turns green for me but sometimes it turns orangish yellow. Once the sauce has thickened up and changed color, add the coconut milk and curry powder to it. I use about a tablespoon of curry powder. I don't actually measure it, I just kind of wing it. Mix it all up real well and add the shredded chicken (this is enough for 3lbs of chicken). Let the entire thing reduce for a while so it thickens up. Serve over brown rice.

MACROS (these are an estimate and do not include the oil or chicken)
CALS 570
FAT 36
CARB 64
PRO 4
 

Gawd

New member
Registered
Joined
Feb 1, 2011
Messages
141
Mmmmm... Makes me hungry, sounds good.
 

infinity1

Active member
Kilo Klub Member
Registered
Joined
Apr 7, 2008
Messages
1,084
Chop up some fresh cilantro and sprinkle it on top of the chicken right before you eat it. You may want to try some freshly squeezed lime juice as well. Both ingredients work very well with curries!
 

pete789

New member
Registered
Joined
Dec 23, 2010
Messages
48
Looks great... wonder what the coconut milk will do for my fat calculator tho?
 
Thread starter Similar threads Forum Replies Date
Cmacchia71 Recipes Forum 2
grenada Recipes Forum 18
heavyhitter Recipes Forum 2
J Recipes Forum 2
Deako Recipes Forum 68

Staff online

  • rAJJIN
    Moderator / FOUNDING Member

Forum statistics

Total page views
501,860,974
Threads
123,348
Messages
2,347,741
Members
155,056
Latest member
Pearce93
Top