Wow...how did he tear the tricep?
My friend Matt tore his tricep a few weeks ago. Here is a video of him db pressing 165 x 9 with his good arm, 3 days after surgery.
**broken link removed**
Thx..before I even read that I thought to myself..bet it was skullcrushers...yep, more ammo for me on why I dont do them at all anymore..just kiiiiillls the elbows. He tore both biceps before too..damn..Im gonna guess it was something with a straight barbell..**broken link removed**
My friend Matt tore his tricep a few weeks ago. Here is a video of him db pressing 165 x 9 with his good arm, 3 days after surgery.
**broken link removed**
Thx..before I even read that I thought to myself..bet it was skullcrushers...yep, more ammo for me on why I dont do them at all anymore..just kiiiiillls the elbows. He tore both biceps before too..damn..Im gonna guess it was something with a straight barbell..
I think I would just back off upper body for awhile and focus on legs with the down time.
Thx..before I even read that I thought to myself..bet it was skullcrushers...yep, more ammo for me on why I dont do them at all anymore..just kiiiiillls the elbows. He tore both biceps before too..damn..Im gonna guess it was something with a straight barbell..
Thx..before I even read that I thought to myself..bet it was skullcrushers...yep, more ammo for me on why I dont do them at all anymore..just kiiiiillls the elbows. He tore both biceps before too..damn..Im gonna guess it was something with a straight barbell..