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Sissy Squat Station

btech

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Feb 27, 2008
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My new gym does not have the station. Actually most don't have one. Its the only exercise I can do that builds my outside leg sweep and I can feel working. Does anyone have one or use one.

I was thinking about getting this one. Cheapest I found that looks like its made good.

Amazon.com: Pro Sissy Squat Machine Heavy Duty Adjustable: Sports & Outdoors
Ooooooh that's what that is!?!? My gym has one and each time I see it I think,
"Wow, what a great tool to use in order to teach people how to squat".
 

Amazon Doll

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I love those machines, that is a cheap price!
 

dragonfire101

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et121176

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Our gym took out the sissy squat machine also loved that thing. I liked how it brought out the quads..
 

cm

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I have one. Very good. you'll be happy with it, if you decide to buy it
 

myosin

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A Lost Mistress...

hahaha, ok, a bit dramatic... there was a gym I would go to to whenever I visited my parent's that has since closed down... they are the ONLY gym I've seen one... LOVED IT! Kinda sad now :( :p
 

Equalizer

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I believe that is called a Roman Chair Squat, something Vince Gironda used when training people.
 

homonunculus

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I believe you because I'm not sure if I'm even flexibly enough to get that low and in that position.:D
I guess you'll never know unless you try. I'm getting pretty much 100% positive feedback on it.

-S
 

dragonfire101

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I guess you'll never know unless you try. I'm getting pretty much 100% positive feedback on it.

-S
I will try it when I get around to it and I will let you know what I think. Not now since back been bothering me I have only been doing certain movements.

I can tell you regular hacks kill my knees so I can't do them regular hacks. I had two knee surgeries so I have to find things that don't bother them.
 

jt7

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looks like a good price and its a great piece, i like to use it to superset with leg presses or extensions
 

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