site injections chest - bringing up a lagging bodypart !!! so frustrating !!!

[Big A]

Would this be similar to an incline Pec Deck if you could find one?

Yep, although I have never seen one.

 

[MightyJohn]

I have

Made By FLEX

 

[Crowler]

I belong to a gym where I pay a WHOPPING $100 a year and they actually have one.

If I could get rid of the shoulder problems I would use heavier weights with it.

 

[dabiscuit]

okay, guys, i'm taking your advice to heart. close to it anyway.
i distilled a couple of pointers from what you told me:
- first of all, from now on, chest will be trained on a day of its own. i used to combine with triceps and shoulders, but i need to keep the blood in my pecs going home with a pump, right ? that means no cardio after chest (blood into the legs), nor before chest (diminished strength and stamina, clycogen, etc.);
- second, no more barbells for chest: dumbbells should give me the opportunity to use a wider range of motion when benching;
- third, i'll try the pre-exhaust technique: i'll start off with pec deck (tried it this afternoon, used the entire stack but anyhow), then heavy flies, not stretching too far, concentrating on the pecs, everything done on a slight incline bench (more inclined and my shoulder hurts, i don't believe in flat bench exercises for chest), after flies, it's bench press with dumbbells, after that it's parallel bar dips with elbows out, finally, to engorge the pecs with blood, cable cross overs, strict form, but heavy as hell.
i'll include site injections in my next cycle, all the stuff i'm on now is esterified, i'll try with ester free gear.
how does this sound ???

 

[mr.clean101]

your poor boobies

Oh chest injections seems so wrong. ouch I am a big baby though. I am in no way tring to insult you but when I read your post I had a couple of thoughts that I would like to throw at you. You said everything else is great big triceps caught my eye. I wonder if possibly your triceps are overpowering your chest when you train chest. Maybe you are using more tricep than chest and you dont even realize it. Our gym got a new hammer strength bench machine and I can not believe that I have not seen one person use it correct yet. Very simple concept, Everybody puts the seat all the way up aligning the lower part of there sternum up with the handles and then proceed to grap the handles at the closest point. There are a whole bunch of people doing a perfect close grip bench for tris right smack dab in the middle of there chest work. Food for thought. Mr.clean101