Sleep over training

[bigjc]

I think it's cool to miss a training day once in a while. But generally unless I've got a bad case of the shits and I'm puking I won't miss a day. I regret the times I played hooky.

 

[sammy555]

I train no matter how tired and or sick I get.

Same. Bizarre thing is I'm always strongest after a 12 hour night shift and 5 hours sleep. Feel like shit but always get my numbers. Trained with really bad man flu a few weeks back and hit pb on almost everything. Felt like i was going to die but fuck it. I ain't missed a workout in over a year. I train hit and only 3 x a week no cardio. I can get away with this indefinitely so long as nutrition is good

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[sammy555]

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