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Slight ache in outer head of right calf when off it for a while

Knight9

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Hey guys..
Been noticing this the last month or so. If I am seated or laying down whether its in bed, on couch, or in the car and I get up and am on my feet, there is an ache/soreness in my right outer calf muscle. Just wondering if anyone has experienced this and what it may be. It is not painful but it is making me wonder why. The slight discomfort often goes away after a minute or two.
 
Probably tendinitis.

Try resting more and some ibuprofen every six hours. If it doesn't get better, see a doc.
 
A lesion on flexor hallucis longus is often reported with non-specific symptoms. Typically developed from pronation patterns with squats/burpees but even walking with pronation can adversely affect this muscle.

Is it medial or lateral to the fibula?
 

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