come on man.. fuck off with this dumb shit.
even if there was a concrete answer (there isn't), there's absolutely NO way to know how it would work with your body chemistry.
try it for yourself and take notes
You didn’t even read his post..
He’s just asking how it went for the people that have used slin to carb up. Not even for himself lol.. just curious of others results and first hand experiences. Obviously experiences vary with body chemistry.. but we all like to read of others experiences .. just like your log. Could he have done a search? Sure but he’s got questions and this is a forum.
People can reply or not. Have some carbs and relaxxxx
come on man.. fuck off with this dumb shit.
even if there was a concrete answer (there isn't), there's absolutely NO way to know how it would work with your body chemistry.
try it for yourself and take notes
I thought you had some "no bully" policy
It's a risk...and one that isn't likely to work out in your favor. Insulin WILL cause a sub-q water retention--period. There is no avoiding it. The more times you use it and the larger the dose, the more water retention there will be.
I have been experimenting with Lantus for this purpose, as the slow release of insulin seems to cause less water retention than a large bolus dose, such as when using Humalog or Humulin/Novolin.
I no longer recommend using those insulins right before a show (maybe a very low dose would be OK), as I have seen it cause much more harm than good. Onstage, condition is soooooo much more important than fullness...because when you start to lose separation and detail, that extra size doesn't mean jack-shit. You will just look worse. The more peeled you are, the better and more muscular you will look, period.
I had clients experiment with pre-contest insulin (many different protocols) over the last 15 years...and I ultimately concluded that leaving it out is the best option. Like I said, there MAY be some merit to Lantus, but I am decisively against the use of faster acting insulin before a show.
I do not agree that the best option is to leave the insulin outside. With the correct protocol will create a fantastic look without losing muscle separation.
Using it right before steping on stage could be dangerous, ive been using like 15uis from Humalog 3 4h before stage and the job was perfect
But some of Milos' athletes come in pretty darn dry?It's a risk...and one that isn't likely to work out in your favor. Insulin WILL cause a sub-q water retention--period. There is no avoiding it. The more times you use it and the larger the dose, the more water retention there will be.
I have been experimenting with Lantus for this purpose, as the slow release of insulin seems to cause less water retention than a large bolus dose, such as when using Humalog or Humulin/Novolin.
I no longer recommend using those insulins right before a show (maybe a very low dose would be OK), as I have seen it cause much more harm than good. Onstage, condition is soooooo much more important than fullness...because when you start to lose separation and detail, that extra size doesn't mean jack-shit. You will just look worse. The more peeled you are, the better and more muscular you will look, period.
I had clients experiment with pre-contest insulin (many different protocols) over the last 15 years...and I ultimately concluded that leaving it out is the best option. Like I said, there MAY be some merit to Lantus, but I am decisively against the use of faster acting insulin before a show.