A lil info first:
Tuesday thru Friday I lift once per day.Saturday thru Monday I lift twice per day.
When I slin I usually do twice a day every day for a month (humalog)
I cannot do pre-workout slin no matter what I try.
Lately,Tuesday thru Friday I come home from work completely exhausted. I have to lift immediately after.
If I'm to slin post workout (2 hour work out) I can't get to bed till midnight (when it clears) and wake up early the next day.
My proposal idea:
Saturday thru Monday use slin twice per day as usual.
Tuesday thru Friday use slin in the morning with meals while at work. When i come home, ill take a nap before lifting, and skip slin post work out.
I'm not sure but I don't think my gains will suffer much.
1.ill be getting more sleep.
2.ill be getting better lifts from not being exhausted
after my naps.
3. Possibly reduce insulin resistance.
Thoughts? Help?
Remember, I cannot do prework out.
And even humulin r bothers me during workout.
keep In mind,Ill also be on 9 iu sero's gh a day.
Tuesday thru Friday I lift once per day.Saturday thru Monday I lift twice per day.
When I slin I usually do twice a day every day for a month (humalog)
I cannot do pre-workout slin no matter what I try.
Lately,Tuesday thru Friday I come home from work completely exhausted. I have to lift immediately after.
If I'm to slin post workout (2 hour work out) I can't get to bed till midnight (when it clears) and wake up early the next day.
My proposal idea:
Saturday thru Monday use slin twice per day as usual.
Tuesday thru Friday use slin in the morning with meals while at work. When i come home, ill take a nap before lifting, and skip slin post work out.
I'm not sure but I don't think my gains will suffer much.
1.ill be getting more sleep.
2.ill be getting better lifts from not being exhausted
after my naps.
3. Possibly reduce insulin resistance.
Thoughts? Help?
Remember, I cannot do prework out.
And even humulin r bothers me during workout.
keep In mind,Ill also be on 9 iu sero's gh a day.