I am confused about the best time to take these. I read that GH should not be taken with insulin because an insulin spike could stop the liver from converting the GH to IGF. Does this schedule ok:
Morning
8:00AM— T3/T4 on empty stomach (8am)
8:30AM— GH + food (food causes higher IGF spike)
9:00AM— slin (this way it doesn't spike and stop the liver from converting the gh to IGF.)
Pre-WO
5:30PM— slin + protein/carb meal
Intra-WO
7:30PM— protein/gatorade shake (Humalin-R peaks about 2 hrs after shot)
Post-WO
8:30PM— GH + protein/carb shake
10:00PM— fats/protein meal
Morning
8:00AM— T3/T4 on empty stomach (8am)
8:30AM— GH + food (food causes higher IGF spike)
9:00AM— slin (this way it doesn't spike and stop the liver from converting the gh to IGF.)
Pre-WO
5:30PM— slin + protein/carb meal
Intra-WO
7:30PM— protein/gatorade shake (Humalin-R peaks about 2 hrs after shot)
Post-WO
8:30PM— GH + protein/carb shake
10:00PM— fats/protein meal