- Joined
- Jun 30, 2009
- Messages
- 941
did any one eles read this thread,,,
http://www.professionalmuscle.com/f...ful-insulin-scare-today;-please-advise-5.html
basicly there was alot of arguing over which is best, high slin prework out or small amounts through out the day, iv done post-work and a few time pre work out humolog.
am intrested in what a diet would look if you took slin, say 3iu with every meal or 3 times a day, because with pre and post work out slin you just use shakes and keep solids away from injection time, ie(meal 1hour before injection and 2 hours after)
would do eat simple and complex carbs with every meal or alternate between them? (ie, meal1 slin+suger, meal 2 complex carbs zero slin, repeat)
would you use humolog?
does anyone have a protcol?
cheers
http://www.professionalmuscle.com/f...ful-insulin-scare-today;-please-advise-5.html
basicly there was alot of arguing over which is best, high slin prework out or small amounts through out the day, iv done post-work and a few time pre work out humolog.
am intrested in what a diet would look if you took slin, say 3iu with every meal or 3 times a day, because with pre and post work out slin you just use shakes and keep solids away from injection time, ie(meal 1hour before injection and 2 hours after)
would do eat simple and complex carbs with every meal or alternate between them? (ie, meal1 slin+suger, meal 2 complex carbs zero slin, repeat)
would you use humolog?
does anyone have a protcol?
cheers