Sorry for the hijack OP, but what sort of dose do you guys recommend to start off with? Also, what brand do you use?
starting cruise dose 250mgs a week, if this is to much then IMO you shouldnt be blasting and cruising yet, since you dont have enough muscle mass that requires a cruise dose yet
200-150mgs test cyp a week is enough for HRT, if this is enough to maintain ur gains then you probably aren't big enough to need to start blasting and cruising
of course some guys can use 150mgs if they play around with some HGH on there cruise, but this is a completely different scenerio
its not hard to decide to decide you blast and cruise dose
heres a simple guide IMO
on your cruise, if you start to notice significant muscle mass losses then up the dose by say 50-100mgs and see if that retains most ur gains from your blast
for your blast, if your doses allow you to grow then stick to it, but if one blast you notice your not growing that fast or your end results after the blast is similar to a previous blast then its probably time to up the dose, or add in another drug like GH
its professional bodybuilding, there's no set rules, just guidelines (if that), after that you are your own lab rat