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Some advice injury related

csb123

New member
Registered
Joined
Aug 17, 2012
Messages
220
Hi guys ,

Middle of a blast ,cutting down. Mast p tren a test p and eq

A few days ago my wrist suddenly started paining ,to the piont i had no range of motion,and lots of pain with any sort of pressure.i didnt fall or anything to cause it.checked with my physio and he reckoned it could be gout related .

Went to pharamacy ,the pharmacist didnt think so ,gave me an anti inflammatory, mybwrist is slightly better today.

Now woke up this morning ,and my right knee as locked up a bit, feels tight amd swollen with limited range of motion , no real pain just tight etc

I didnt twist it ,havent trained legs latley ,took a few days off to let wrist recover, so only being doing some light cardio.

I am stumped why various joints are flaring up with injuries in this way ,has anyone experienced this before ?
 
Have you had anything in your diet that might help induce a gout flare up?
 
I was trying to look but nothing has changed in the last 8 weeks ,i eat chicken and veges 90 percent of the time with some rice and oats round training, otherwise i hardly ever drink,had a few whiskeys a week or two ago and thats pretty much it.

I did catch a stomach bug last week ,otherwise everything routine
 

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