Some Larry Scott shoulder tips

[powerrack]

I really found the side lateral tip helpful in here, it sort of reminds me of what Skip from IM was mentioning about the way he does laterals, bringing the elbows sort of back motion. Here is the link to the vid..

http://www.youtube.com/watch?v=FHsa7WXfADs

 

[HeavyHitter2]

thanks for that bro!

 

[nsr54]

Nice!!!

Wanna know what else is nice? His sexy ass outfit. Thats stellar! Think if I wore my sisters spandex and spaghetti strap to the gym tonight i'd get complimented?

 

[mental1]

Very informative. Might try doing my laterals this way next time! Thanks for the video...Mental1

 

[elings]

GOOD POST I WILL HAVE TO GIVE THEM A TRY THANKS.

 

[HOTROCKS]

That was good info , but may I ask why he does the little jerk/ratchet ( can’t find a good word for it) during the lift instead of a smooth lift ?

 

[ScottMcD1]

That was good info , but may I ask why he does the little jerk/ratchet ( can’t find a good word for it) during the lift instead of a smooth lift ?

I'm assuming you are talking about the laterals, he explains it on his site as a dip to get the weight started and keep the tension off the traps.

 

[notsobig32]

Nice!!!

Wanna know what else is nice? His sexy ass outfit. Thats stellar! Think if I wore my sisters spandex and spaghetti strap to the gym tonight i'd get complimented?

You might end up with a boyfriend=-)

Great video though, thanks for posting it.

 

[fbxdan]

The shoulder press looks kind of awkward. Not alot of ROM while simultaneously throwing your shoulders back. Going to give it a try and see how it works.

 

[Mike Hunt]

im always up for trying new stuff.

pretty cool to see that i can still learn from the golden oldies.

 

[HeavyHitter2]

I tried these today and let me tell you, what a difference a slight variation in the execution of an exercise makes!
!http://www.youtube.com/watch?v=Oh5KyhFlpbM&feature=related

 

[mrsoul]

was that guy on his way to ballet class? wtf? the shit you see in the gym.

 

[latimus]

I started doing them like this earlier this year. also do 1 armed ones.
I havent been doing any presses at all this year and my shoulders have made the best gains by far then they ever had.

 

[PHIL HERNON]

great!

thats Francis Benfatto!