Thanks dad! I'm looking leaner allready, kinda weird how soon it is. And my chest looks bigger.
On a side note, I've figured out recently why my upper body is lagging so bad, I never done any of the excerises right expect for sholders.
Chest I never felt the burn with a BB, with DBs I can do it better, just recently made the switch.
Curls I used my sholders and not alot of bi.
Tris same.
Traps, oh god, never went all the way up and didn't DL long enough to make them develop.