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- Oct 3, 2005
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A video from today. I tweaked my lower right lat pretty hard during a warmup so had to be pretty cautious after that, but still got some good lifts in.
YouTube - floor deads 560x3, 610x2 deficit deads 420x3, 440x3, 470x3 band hypers x 24
YouTube - floor deads 560x3, 610x2 deficit deads 420x3, 440x3, 470x3 band hypers x 24