Some pics tonight

[Lenny]

I have my diet plan in check. Holidays killed me, but training has been great. I have been in offseason mode for awhile and have really enjoyed training. Damn food

Height: 5'6
Weight: 190lbs

Feedback is welcome. The pics on not the best, snap them quick tonight.

 

[njpooldude]

well...

Pictures are hard to see. the lighting isnt very well.

There is a guy here who usually fix's that for ppl. ill find his name


from what i can see u look awesome!, arms look sick and legs look pretty ripped for offseason

great work!

 

[pesty4077]

Pictures are hard to see. the lighting isnt very well.

There is a guy here who usually fix's that for ppl. ill find his name


from what i can see u look awesome!, arms look sick and legs look pretty ripped for offseason

great work!

It's Alfresco, and by the way Lenny, you look good for going through the holidays. Good Job!

 

[njpooldude]

send a PM to alfresco

He will make the pictures look much better... guy is really good with pics

 

[njpooldude]

Thanks pesty.. we posted at the same time

 

[Lenny]

Thanks guys for the comments. Sorry about the shitty pics, my camera is not too good. Just was in the mood to post some pics. I will see what I can do about the quality of the pics.

 

[JETHRO TULL]

It's easy to see that you are lean and big, Lenny.

Yeah the lighting in those pics aren't terrific, but it's obvious that you are looking really good. The holiday eating hasn't hurt you a bit. Obviously a dedicated guy.

 

[Shelby]

Great physique. You should get some full body shots.

 

[RONJON]

Yea man you look awesome!!!

 

[PainIsGain]

Damn

You look awesome bro!!

Your legs are ripped as hell


wish i looked like that when i was 190......and i agree..damn food

 

[GoneForever]

Another lean offseasoner. Impressive.

 

[michelin]

looking good Lenny, keep going.

 

[marilyn]

Lenny

I can see even from these pics you look really good. Wide back, good legs, I like the front double biceps shot......very nice

 

[Lenny]

First of all thanks to all the comments. I lurk and read a lot for because I enjoy this board so much, but I figured I needed to get out there and post a few.

JT - Thanks for the comments. Keep training hard and eating what works for you. Keep it buddy!

Shelby - Thanks and I will work on getting some full body shots up. And you look awesome in your offseason pics, tons of muscle and looking great for an offseason. Keep it up.

RONJON - I try my best and enjoy

Fourthgen - I slow and steady lean growing for me seems to keep me lean for the most part.

PainisGain - thanks buddy for the comments.

Michelin - thanks and I will keep it up, as you do the same.

Marilyn - well thanks for those comments, you keep up the smart training and eating. You progress has been great and it shows.

 

[Lenny]

I worked on the same pics to get the darkness to be less and I will try to get some full body pics in the near future.

So, hope this helps a bit. I need to get a new camera!

 

[thebrick]

much better! and you're looking very good.

 

[Lenny]

Thanks so much alfresco! The pics look great bro. You da man!

You are a big lad.

Hope I did okay by you with the fotos.
Can't color correct these so I converted
to bw. Best I can do for now.

 

[alecaf]

you look great, thos quads are ripped bro.

Alfresco for featured member.

 

[michelin]

Alfresco for featured member.

couldnt agree more, what a decent guy and very knowledgable and helpful

 

[Lenny]

Totally agree with all of you. He is very helpful in all aspects! Props to him.

couldnt agree more, what a decent guy and very knowledgable and helpful