- Joined
- Jun 25, 2008
- Messages
- 2,240
I've been doing these for a couple of weeks, I swear that I see an improvement already, anyone try these and if so, what's your experience?
[ame="https://www.youtube.com/watch?v=kXNlrHOXw2s"]Somersault Squat Explained by Joe Daniels : Massive Quad Builder for Physique and Kettlebell Sport - YouTube[/ame]
[ame="https://www.youtube.com/watch?v=kXNlrHOXw2s"]Somersault Squat Explained by Joe Daniels : Massive Quad Builder for Physique and Kettlebell Sport - YouTube[/ame]