Yeah, instragram is where it's at nowadays.
Some of my fave ifbb/npc bodybuilders on IG:
Instagram (juan morel)
Instagram (aaron clark 212 pro)
Instagram (antoine vaillant)
Instagram (dennis james)
Instagram (dusty hanshaw)
Instagram (flex lewis)
Instagram (fouad abiad)
Instagram (frank mcgrath)
Instagram (hidetada yamadishi)
Instagram (dallas mccarver)
Instagram (jon delarosa)
Instagram (kai greene)
Instagram (kevin jordan)
Instagram (mike liberatore)
Instagram (mark dugdale)
Instagram (nick trigili)
Instagram (nicole wilkins ifbb womens figure olympia champ)
Instagram (pj braun)
Instagram (phil h eath)
Instagram (robert youells)
Instagram (ronnie coleman)
Instagram (shawn rhoden)
Instagram (steve kuclo)
Instagram (toney freeman)
Instagram (vic martinez)
Instagram (ali rosen bikini pro, flex lewis' gorgeous wife)
Instagram (anthoneil champaigne)
Instagram (candice keene)
Instagram (dexter jackson)
Instagram (stan mcquay)
Instagram (amanda latona)
Instagram (ahmad ahmad)
Instagram (erin stern)
Instagram (an nguyen)
mens physique pros/top amateurs/random guys that have good physiques:
Instagram (mark anthony wingson)
Instagram (sadik hadzovic)
Instagram (adam charldon)
Instagram (steve cook)
Instagram (mike o hearn)
Instagram (liar norton
)
Instagram (simeon panda)
Instagram (one of CT fletcher's guys)
Instagram (joey swoll)
Instagram (dana linn bailey)
Instagram (paige hathaway some random hot white chick who competes in bikini i believe)
I actually tend to follow the more up and coming guys who are beginning their journey in the NPC ranks at the local/national level. I find it more exciting following their progess/regression. But out of respect to them, I don't think I should post them here because I don't think they would like their names/identity affiliated with a steroid forum.
On another note, I noticed that a lot of everyday people tend to post lots of things about their body, food, and gym as it relates to their fitness journey. I think it's cool that they are putting their fitness journey as a priority in their life, but it makes them seem very boring/obsessed when that is all they post. A lot of it also seems downright vain/narcissistic and unnecessarily repetitive (for example, people will take daily or weekly progress photos when really they are just fishing for compliments it seems like). Like all social media, people love to brag, whine, seek empathy, showoff (money, cars, bodies), but it's a nice breath of fresh air vs. facebook, I was getting real tired of reading everyone's shit.
As for myself, I have a lot of connections of people I know in real life, so I just posted one picture of myself in a tank top as my "progress pic" and it seemed to have shocked lots of people. I got lots of comments saying "i didn't know asians got buff" "Stop being so buff" "damn hella huge now" "jeez friggin swole". I think that's good enough, I don't feel the need to post anymore in regards to my own physique because I don't want to brag or come off as vain/conceited/narcissistic. In general I try to dissassociate myself as much as possible when it comes to the bodybuilding/fitness industry/hobby because I want to seem like a normal fun, intelligent, and interesting person, not a self-obsessed and vain boring stupid meathead person that a lot of people stereotype us to be without knowing us better. I like to play dumb in real life when it comes to bodybuilding/fitness, no one knows the extent of my true knowledge and they just think I have godly genetics