- Joined
- Apr 10, 2012
- Messages
- 55
I've been training for 10+ years, with 3 years of power lifting competitions. My chest is my "stubborn muscle" hard to grow. I have heard spot injections in those muscles will help. I have tried it once, but hurt like hell. Don't really won't to deal with that unless it'll help. So my question is, do you think spot injections work?