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Squats, 3 weeks out

PHIL HERNON said:
Could you explain to him how going lower would benefit his quads as far as growth is concerned?

Sheesh Phil, there is no room for logic in this thread. :star-wars


CROWLER
 
dwayno said:
my point...close minded powerliftering opinions is what wins the BIGGEST bodybuilding show in the world...was Brian Dobson not a powerlifter??? Ronnie trains like a pwerlifter and his legs and glutes are huge and diced more so than anyone else(pls post pics to argue)..TIE-INS win shows...not 1/4 squats that help you quad development alone and then compenstate by doing some more ham curls...Coleman doesnt do the ass-blaster machine nor isolated cable ham curls...he squats like a POWERLIFTER and is the TOP BODYBUILDER in the world, Mr O is the biggest title you can achieve so anyone closeminded fails to not see how he trains and wins CONSISTENTLY

I bet anyone elses legs that match his didnt go pro in a tested show..Cutler(no), Federov(no), ????????????????????????????

also who's legs as of today beat ronnie ALL AROUND not just quads--cause LEGS(i.e. quads, hams, glutes) win shows not quads alone
I agree that Ronnie probably has the biggest thighs of any Pro. Just ridiculous quads. However the squats he did on video were bodybuilding squats, closer to a Olympic style that PL style. Knees came forward, bar wasn't placed low on back etc.
 

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