Also interested. The whole orange juice, salt post workout and red meat for the majority of meals seem interesting , he did a interview a year or so ago saying Dexter Jackson got him started on it. Increased reps with 90 second rest in between with meals being increased from 6 to 7 to 8 once your body adapts. Only macro nutrient packed foods easily processed and digested and no shakes or bars.
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I couldn’t think of another bodybuilder that would be any worse to get dieting advise from than Dexter Jackson. This girl at my LA fitness was getting ready for her first figure show and she was so excited to have Dexter Jackson help her. I didn’t think anything of it until I told my husband and he laughed saying “what the hell does Dexter Jackson know about actual hardcore dieting and suffereing? He has shredded glutes year round, barely does cardio, trains 3-4 days a week and eats out almost everyday until show time! Dexter is going to help out a typical white girl with shitty genetics into anything?” Well, I thought nothing of it and over the next 12 weeks, my husband was %100 correct. She looked like a fat turd with no muscles or any definition. My husband is a very realistic person that most liberals would consider racist, but I’ve learned that living in LA that realists actually are considered racist because liberals here fear the truth. Just like blacks say that white people cant ever imagine what it’s like being black because we aren’t in their shoes everyday, well, black bodybuilders have no idea what it’s like to have shitty genetics for fat loss, muscle gaining and structure. Don’t hire or listen to the genetic freaks for advise, hire the genetic reject who turned himself into something special. Not the guy who had abs at age 10 and 18 inch arms before lifting a weight.
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