Steroid Cycle tips for endomorphs

[leofee]

If i put on body fat easily then i would look to managing my diet more so, then worrying bout which anabolic i was using.

yes, ok, that's nice, that's a good argument, of course, but, not like those guys saying that somatotypes doesn't exist.

 

[Orville Shreddenbacher]

yes, ok, that's nice, that's a good argument, of course, but, not like those guys saying that somatotypes doesn't exist.

Cite your sources. Please . You do understand that somatotypes are a theory by a psychologist in the 1940s ?

 

[leofee]

Cite these studies that debunk real world experience. Please.

cite your studies as well.

Dominant Somatotype Development in Relation to Body Composition and Dietary Macronutrient Intake among High-Performance Athletes in Water, Cycling and Combat Sports - PMC

Relevant properties of the somatotype as important indicators can be associated with the body composition characteristics as well as both metabolic and bio-mechanical efficiency of athletes in the sport concerned. The primary aim of this single ...

pmc.ncbi.nlm.nih.gov

"Given that endomorphs are more sensitive to the hormone insulin and the intake of carbohydrates [22], they are recommended to use a low-glycemic-index diet in order to control blood glucose levels. They should also be aware of an adequate intake of proteins"

 

[leofee]

Cite your sources. Please . You do understand that somatotypes are a theory by a psychologist in the 1940s ?

Of course, William Herbert Sheldon a PhD with lots of studies publications, medicine professor, director, HE is wrong, Orville Shreddenbacher is right.

 

[Orville Shreddenbacher]

cite your studies as well.

Dominant Somatotype Development in Relation to Body Composition and Dietary Macronutrient Intake among High-Performance Athletes in Water, Cycling and Combat Sports - PMC

Relevant properties of the somatotype as important indicators can be associated with the body composition characteristics as well as both metabolic and bio-mechanical efficiency of athletes in the sport concerned. The primary aim of this single ...

pmc.ncbi.nlm.nih.gov

"Given that endomorphs are more sensitive to the hormone insulin and the intake of carbohydrates [22], they are recommended to use a low-glycemic-index diet in order to control blood glucose levels. They should also be aware of an adequate intake of proteins"

It's no secret people with higher body fat are sensitive to insulin and carbs . Because they use the word endomorph doesn't make it scientific. Show me a study where people are bound to these 3 body types fir life no matter what their life style is

 

[buck]

yes, ok, that's nice, that's a good argument, of course, but, not like those guys saying that somatotypes doesn't exist.

Well i was a fat kid growing up, so that would make me and endo. Then when diet and exercise was controlled i turned into a very muscular meso. So it would seem that body types can changed and are not constant just depending on the lifestyle one leads.

 

[Orville Shreddenbacher]

Of course, William Herbert Sheldon a PhD with lots of studies publications, medicine professor, director, HE is wrong, Orville Shreddenbacher is right.

Because psychologists are very respected in the science community

 

[leofee]

Cite your sources. Please . You do understand that somatotypes are a theory by a psychologist in the 1940s ?

Internet was created in 1969 , when should we stop using the internet just because it's an old thing? The first cancer was identified in 1775 so it doesn't exist anymore right ? The argument you guys are using against somatotypes is because it was discovered in 40's ? lol. Just because it was discovered in 40's that's the only reason it doesn't work it doesn't exist ?

 

[leofee]

Well i was a fat kid growing up, so that would make me and endo. Then when diet and exercise was controlled i turned into a very muscular meso. So it would seem that body types can changed and are not constant just depending on the lifestyle one leads.

that's right, but, if you take lots of people eating the exactly same food and the exactly same amount of food every day, for days, you will notice that some will react different, some will gain weight, some may lose weight, some will keep the same weight.

 

[Orville Shreddenbacher]

Internet was created in 1969 , when should we stop using the internet just because it's an old thing? The first cancer was identified in 1775 so it doesn't exist anymore right ? The argument you guys are using against somatotypes is because it was discovered in 40's ? lol. Just because it was discovered in 40's that's the only reason it doesn't work it doesn't exist ?

No because it's only a theory with no scientific backing that people are bound to those body types no matter what . It's your soap box and you are welcome to die on it. You once believed in Santa clause or the Easter bunny .....

 

[leofee]

Well i was a fat kid growing up, so that would make me and endo. Then when diet and exercise was controlled i turned into a very muscular meso. So it would seem that body types can changed and are not constant just depending on the lifestyle one leads.

As you said right, you gotta adjust your diet according to your body, the same with steroids, you gotta adjust the steroids and amount according to your body, I cannot use the same shit that someone with 200 pounds 5% BF is using to bulk.

 

[leofee]

No because it's only a theory with no scientific backing that people are bound to those body types no matter what . It's your soap box and you are welcome to die on it. You once believed in Santa clause or the Easter bunny .....

it's not only something with evidences but it's something that we see on people, we see differents body types , we saw differents body types with our eyes during our lives. I don't just read every shit on internet and start believing, I think logically when I read something, we see differents body types , we see that each body is different, each body is wider, shorter, taller, easy weight gain, hard weight gain etc.

 

[derzwerg]

As you said right, you gotta adjust your diet according to your body, the same with steroids, you gotta adjust the steroids and amount according to your body, I cannot use the same shit that someone with 200 pounds 5% BF is using to bulk.

The same compounds? Why not? What happens if an "endo" used test and deca? Will the deca make you fatter? If you're so worried about it use test and mast. Or what's wrong with just test? ¯\_(ツ)_/¯

I think you're way too worried about the drugs. If you want to run a cycle just pick something.

I also think you're way too hung up on these body types. Nobody cares lol getting fat? Pull back on the food or up the cardio. Everyone's going to have to experiment and make adjustments

 

[PRorER]

As you said right, you gotta adjust your diet according to your body, the same with steroids, you gotta adjust the steroids and amount according to your body, I cannot use the same shit that someone with 200 pounds 5% BF is using to bulk.

that's right, but, if you take lots of people eating the exactly same food and the exactly same amount of food every day, for days, you will notice that some will react different, some will gain weight, some may lose weight, some will keep the same weight.

You’re just describing calories in, calories out now. Yes BMR and NEAT change person to person and will result in a different caloric surplus/deficit. Has nothing to do with “body type”

 

[derzwerg]

It's also hard for anyone to offer any meaningful advice when we know nothing about you other than you get fat easily... Age, height, weight, current body fat? Maybe years lifting, the weight you're putting up, pics?

OP is essentially what gear should I use if I get fat easy... Whatever you use, it's going to have a favorable effect on partitioning.

 

[leofee]

The same compounds? Why not? What happens if an "endo" used test and deca? Will the deca make you fatter? If you're so worried about it use test and mast. Or what's wrong with just test? ¯\_(ツ)_/¯

I think you're way too worried about the drugs. If you want to run a cycle just pick something.

I also think you're way too hung up on these body types. Nobody cares lol getting fat? Pull back on the food or up the cardio. Everyone's going to have to experiment and make adjustments

"What happens if an "endo" used test and deca? Will the deca make you fatter? " On youtube (i'm not gonna post here because the bodybuilder doesn't speak in english) he said that he uses deca and test and a really small amount, really really small amount, he doesn't say how much, he said he made a mistake to use more dosages before and he didn't gain pure muscle he gain water and fat gain, so, if you gain fat easily and use high dosages yes, you can gain fat or water. For endomorphs everything is small dosages except for training, low food, low suplements, small steroids dosages, low sodium, low everything except water. But for the most guys which are hardgainers they always say eat, eat, eat more, eat more, eat, eat , eat ,eat .

 

[leofee]

"What happens if an "endo" used test and deca? Will the deca make you fatter? " On youtube (i'm not gonna post here because the bodybuilder doesn't speak in english) he said that he uses deca and test and a really small amount, really really small amount, he doesn't say how much, he said he made a mistake to use more dosages before and he didn't gain pure muscle he gain water and fat gain, so, if you gain fat easily and use high dosages yes, you can gain fat or water. For endomorphs everything is small dosages except for training, low food, low suplements, small steroids dosages, low sodium, low everything except water. But for the most guys which are hardgainers they always say eat, eat, eat more, eat more, eat, eat , eat ,eat .

on Chris Acetto Championship Bodybuilding book he doesn't mention the words endomorph, ecto, meso but he mentions the word "body type" and people that gain weight easy, or gain fat easy is different macros and calories and amount of cardio etc.

 

[derzwerg]

"What happens if an "endo" used test and deca? Will the deca make you fatter? " On youtube (i'm not gonna post here because the bodybuilder doesn't speak in english) he said that he uses deca and test and a really small amount, really really small amount, he doesn't say how much, he said he made a mistake to use more dosages before and he didn't gain pure muscle he gain water and fat gain, so, if you gain fat easily and use high dosages yes, you can gain fat or water. For endomorphs everything is small dosages except for training, low food, low suplements, small steroids dosages, low sodium, low everything except water. But for the most guys which are hardgainers they always say eat, eat, eat more, eat more, eat, eat , eat ,eat .

So you're telling me if an endo uses more test he gets fatter? Idk man but it sounds like you got it all figured out already so carry on I guess lol

 

[leofee]

on Chris Acetto Championship Bodybuilding book he doesn't mention the words endomorph, ecto, meso but he mentions the word "body type" and people that gain weight easy, or gain fat easy is different macros and calories and amount of cardio etc.

Unfortunatelly most endomorphs enter strenght sports like strongman, weightlifting, powerlifiting so bodybuilding is full of the skinny guys that want to get huge and muscular. Will be way nicer more endos on bodybuilding, they can get bigger than those skinny guys.

 

[leofee]

So you're telling me if an endo uses more test he gets fatter? Idk man but it sounds like you got it all figured out already so carry on I guess lol

you are saying that is impossible to get fat through steroids ? If you are like most of the guys that are skinny thin that never get fat , probably it won't make you fat of course.