Steroids lol

[Virtuous]

Now this is impressive. I'm assuming you don't have any BP issues?

Not at all. Or blood glucose.

 

[alfresco]

Dug through some old photos, tried to get as close to one year apart as possible.

May 15 June 2005 - holding the condoms (116 pounds at 5’11)
May 17 June 2007 - riding the kiwi (210ish)
May 22 June 2008 - poodle skirt (225ish)
May 19 June 2010 - Deployment (190ish)

Outstanding

 

[w8tlifterty]

Dug through some old photos, tried to get as close to one year apart as possible.

May 15 June 2005 - holding the condoms (116 pounds at 5’11)
May 17 June 2007 - riding the kiwi (210ish)
May 22 June 2008 - poodle skirt (225ish)
May 19 June 2010 - Deployment (190ish)

That 05’ shot is awesome…

That’s what every single one of us looked like scoring our first pack of condoms knowing it was about to go down

 

[scmtnboy]

I wish more people posted trading videos here. I think it would add some energy to the forum. I love the idea of being jacked and running a 6 minute mile. I don’t ever run because it honestly makes me too sore. I walk on incline on the treadmill 3mph 12-15 degrees, 2-4 times a week year round. Once a year I’ll either run for 1 hour outside or put the treadmill on 6mph and run for 1 hour non-stop. It’s only hard the first 10 minutes than my body adjusts and I could probably run at that pace for even longer. I know it’s a slow jog and honestly I’ll be so sore for about a week after that but I still like to do it kind of for fun and people around me are always surprised that I can do that. The key to any endurance efforts is all about pacing. As long as you don’t go too deep and have a feel for your red zone.

 

[Virtuous]

I wish more people posted trading videos here. I think it would add some energy to the forum. I love the idea of being jacked and running a 6 minute mile. I don’t ever run because it honestly makes me too sore. I walk on incline on the treadmill 3mph 12-15 degrees, 2-4 times a week year round. Once a year I’ll either run for 1 hour outside or put the treadmill on 6mph and run for 1 hour non-stop. It’s only hard the first 10 minutes than my body adjusts and I could probably run at that pace for even longer. I know it’s a slow jog and honestly I’ll be so sore for about a week after that but I still like to do it kind of for fun and people around me are always surprised that I can do that. The key to any endurance efforts is all about pacing. As long as you don’t go too deep and have a feel for your red zone.

I think the main problem is that once you’ve been training for years and years, you can’t be bothered filming - especially with the rise of social media kids filming every goddamn workout, none of us want to get lumped into that demographic lol.

But yeah, agreed man. I’d love to see some big dudes train just to absorb technique, etc