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Stopping T3 before end of cutter

csb123

New member
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Aug 17, 2012
Messages
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Hi guys

currently into week 8 of my cutter and i have been running t3 throughout , i started low at 25mcg and each week built up to 120mcg where i am at currently.

i am not at the bodyfat i want to be as yet and will need to push my cutter longer maybe another 4-6 weeks to get to where i want to be before cruising for awhile and then lean gaining.

this diet down has been winny tren A and prop with some clen and t3 (winny i am switching out for mast shortly)

ok my fear is i dont like pushing t3 too long and concerned at running it for a further 4-6 weeks , i am also concerned about dropping it in the next week or two and trying to cut further while my levels return to normal ?

240lbs
bodyfat around 10% now
5ft 11



any advice would be appreciated
 
t3 is the least of your worries. take it until your cut is done and 120mcg is pretty high. 50-75 to keep metabolism rolling is enough
 
If you need that much T3 something with your diet or training is off
 
diet is solid , 350g protein 180-220g carbs depending on day and 30-45g fat depending on what i decide on as protein sources for that day . with one refeed a week.

i have progressed with cardio from low 20 min ed to now at 40 min ed on top of my weight training. separate sessions

i am not unhappy with my results although i had a bit of issues that arose at the start for a few weeks trying to find the right ratio diet wise and a few work curveballs that prevented me hitting all my training sessions . the last two weeks have been my best dropped 7-8lbs with no noticeable drop in strength as yet .

dose was based on Big A Cut thread , i just didn't go as high as he suggested. when i have used t3 in the past was at 50-80 mcg per day .
 
40 mins of cardio ed is not enough for some. Certainly not me when leaning out.
 
I don't mind cranking out more cardio. Just always use keep it as low as needed. But would rather draw this cutter to a close sooner rather than later.

So lower t3 a bit and just keep running till end of cutter

Increase cardio a bit more

Get diet even tighter, maybe ditchthe refeed meal for the remaining few weeks.

Start weight was 258lbs but I was holding a lot if water.
 

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