- Joined
- Nov 22, 2016
- Messages
- 7
Hello guys! i’ll be starting a new blast very soon again. So I thought it would be nice to share my progress and reviewing the products of the new source i’m using.
Current Stats:
26 years
1,85 m
108kg
Bodyfat 8%
In the last few years i’ve participated a few bb competitions. The last 2 i won my class (classic bb). But to be competitive at a higher level i need to up my game.
I am planning on doing my next show next year. I will therefore use the coming period to put on as much mass as possible. Also because there is still no certainty with the entire Corona situation i’m playing it save and use this time as my offseason.
Specific compounds:
Test cyp
Parabolan
Injectable Dbol
Test base
WEEK 1-6: 750mg test cyp EW
WEEK 1-6: 76,5mg parabolan EOD
WEEK 1-6: 50mg Injectable Dbol (only Pre-workout
WEEK 7-12: 750mg test cyp EW
WEEK 7-12: not sure yet
WEEK 7-12: 100mg test base (only Pre-workout
Food intake
Starting the blast with the following macro’s (this will change during the blast as i progress):
(Training days) 4400 kcals
300gr protein, 600gr carbs, 85gr fats
(Rest days) 3500 kcals
300gr protein, 375gr carbs, 85gr fats
I’ll be logging my training, food, cycle and shape updates.
If anyone has any questions or suggestions please let me know
Current Stats:
26 years
1,85 m
108kg
Bodyfat 8%
In the last few years i’ve participated a few bb competitions. The last 2 i won my class (classic bb). But to be competitive at a higher level i need to up my game.
I am planning on doing my next show next year. I will therefore use the coming period to put on as much mass as possible. Also because there is still no certainty with the entire Corona situation i’m playing it save and use this time as my offseason.
Specific compounds:
Test cyp
Parabolan
Injectable Dbol
Test base
WEEK 1-6: 750mg test cyp EW
WEEK 1-6: 76,5mg parabolan EOD
WEEK 1-6: 50mg Injectable Dbol (only Pre-workout
WEEK 7-12: 750mg test cyp EW
WEEK 7-12: not sure yet
WEEK 7-12: 100mg test base (only Pre-workout
Food intake
Starting the blast with the following macro’s (this will change during the blast as i progress):
(Training days) 4400 kcals
300gr protein, 600gr carbs, 85gr fats
(Rest days) 3500 kcals
300gr protein, 375gr carbs, 85gr fats
I’ll be logging my training, food, cycle and shape updates.
If anyone has any questions or suggestions please let me know
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