Has anyone done strongman training to improve size and strength or for powerlifting ...?
What were your experiences ?
What things did you find to help pl or strength and size in general?
Seems obvious that it could and should help but would like to hear actual experiences
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What were your experiences ?
What things did you find to help pl or strength and size in general?
Seems obvious that it could and should help but would like to hear actual experiences
Sent from my SAMSUNG-SM-G890A using Tapatalk