- Joined
- Jun 26, 2008
- Messages
- 1,709
I feel for myself that when i sumo deadlift as opposed to normal deasdlifts that i hit my hamstrings and abducter adducter muscles much more than back. Im also stronger on sumos than typical deadlifts.
anyone else feel the same way?
What are your thoughts on which is better from a back building, bodybuilding standpoint?
anyone else feel the same way?
What are your thoughts on which is better from a back building, bodybuilding standpoint?