Supplementing in the 1960's and 1970's

[dantes]

Thanks! I just ordered "Beef It" on amazon for $0.01 and $3 shipping! LOL
I don't have this one and enjoy reading the old school books.

I can totally relate I have a bunch of old bodybuilding books and I cherish them! I don't want the thread to go off topic but what are your favorites I would like to buy a couple more

 

[BIGNFIT]

Everyone back then raved on the Rheo Blair protein powder, everyone swore on the muscle building effect it caused.

 

[BIGGMIKE295]

I can totally relate I have a bunch of old bodybuilding books and I cherish them! I don't want the thread to go off topic but what are your favorites I would like to buy a couple more

I would have to dig up some of them, but here are two that are on my desk at the moment. You can get them and others cheap on amazon.

 

[angus62]

I started collecting all those books when I was a kid and still have them. Some I recommend are Parillo's book, Dorians first book if you can find it, and all the Darden books. The Darden books are great because of all the training pictures in them.

 

[BIGGMIKE295]

I started collecting all those books when I was a kid and still have them. Some I recommend are Parillo's book, Dorians first book if you can find it, and all the Darden books. The Darden books are great because of all the training pictures in them.

Yes, I forgot I have Dorian's Blood & Guts somewhere around here. That is a great book too.

 

[BEASTZ6]

I bought Franco's book back in the 80's.

 

[thebrick]

"Winning Bodybuilding" by Columbo was my bible back in the day.