good multi
fish oil
vit D/Calcium
joint support formulas
ZMA
grape seed extract
melatonin
i have a question though...i never really have gotten into CLA caps before. i've read conflicting stuff about it and how it is great in animal studies but takes a loooong time in human trials to find any changes. is adding CLA into my daily vits worth it?
Piperine looks like an interesting substance in that it is supposed to amplify the affects of other supplements by increasing absorption. I am curious to know if anybody has used it with a cycle to see if it amplifies oral gear.