Supplements while cycling

[jp2007]

What kind of vitamins/minerals/antioxidants/protectants do you guys run while cycling or just normally?...

I'm looking for a solid multivitamin/mineral, antioxidant combo, liver protectants/cleanser and most importantly something that helps your lipid
profile..

Right now I take centrum silver, flaxseed oil, fish oil, salmon oil, acai berry, saw palmetto, CoQ10, red yeast rice, garlic, alpha lipoeic acid, hawthorn berry extract, livercare, grapeseed complex, 81mg aspirin, selenium, and I think that is it.

Suggestions?

 

[petedw]

**broken link removed**

That link should contain most of the info you require. Hope it helps!

 

[jp2007]

Thanks bud

 

[petedw]

Glad i could help!

There's an update of the supplements used later in the thread, so don't just go by the 1st page

 

[jp2007]

I read all 9 pages... Theres some very good info in that thread.

Anyone who reads this thread should follow that link and READ IT

 

[musicmann89]

Well

I usually take these all the time, but I would deff use some extras while on cycle

good multi vitamin/ mineral blend
organic wheat grass
co-q10
lycopene
NAC
baby aspirin
taurine
ip6
adrenal support
fish oil
cla
red yeast rice
turmeric/bioperine blend
organic raw apple cider vinager
zma
lba
systemic enzymes
synthergine