- Joined
- Jun 11, 2004
- Messages
- 1,430
Could you guys comment on my supplements?
1.Whey Gold Optimun nutrition
2.Optimen Multi-vitamins(1 each morning)
3.Fish oil(3 capsule everyday)
Im not eating the healthiest all the time, im wondering if taking a Multi-vitamin and fish oil would be a good idea?
1.Whey Gold Optimun nutrition
2.Optimen Multi-vitamins(1 each morning)
3.Fish oil(3 capsule everyday)
Im not eating the healthiest all the time, im wondering if taking a Multi-vitamin and fish oil would be a good idea?